services

Explore how Ligaya Wellness trainings and programs support healthier, more resilient teams

Discover how clients can reach their wellness goals

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Manager Training

A 60-90 minute training covering spotting employees struggling with their mental health, how to have conversations pertaining to mental health in the workplace, boundaries and referrals.

Manager Mental Health Training – starting at $1500 (If cost is an issue for you, I am willing to work with you according to your budget.)

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Burnout Workshop

Burnout is the #1 workplace mental health issue across industries. It can lead to absenteeism/presenteeism and lower employee retention rates. What are you doing to address and prevent it?

A 60 minute or 2-part series on how to prevent Burnout for your employees.

Burnout Prevention Workshop –
• Virtual: $750 (up to 200 participants)
• In‑Person: $950
• Travel: Mileage beyond 25 miles from Laguna Niguel billed at the current IRS rate.

Ligaya Wellness Conference 14
A La Carte Workplace Mental Health Training

Presentations or webinars on various mental health topics for workplace seminars, wellness events, professional gatherings, etc. (Please email ligaya@ligaya-wellness.com for a full list of topics).

A La Carte Workplace & Mental Health Trainings – Starting at $750 (If cost is an issue for you, I am willing to work with you according to your budget.)

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Continuous Mental Health Education & Support Programming

A multi-month program tailored to the specific needs of your employees. Designed by quarter, programming starts at 3 months, and may last up to a year. For companies with higher turnover or those seeking to support contract employees who “roll” on and off projects, programming may be ongoing.

The goal of more comprehensive programming is to deeply educate employees on mental health and wellness, tailor to their specific needs (programs are data driven- inquire), work to significantly decrease the stigma surrounding mental health, normalize conversation, and I work with leadership to implement best practices for their employees’ mental health.

Continuous Employee Mental Health Training – Starting at $5,000/quarter (If cost is an issue for you, I am willing to work with you according to your budget.)

iStock-1663275976
Continuous Mental Health Education & Support Programming

A multi-month program tailored to the specific needs of your employees. Designed by quarter, programming starts at 3 months, and may last up to a year. For companies with higher turnover or those seeking to support contract employees who “roll” on and off projects, programming may be ongoing.

The goal of more comprehensive programming is to deeply educate employees on mental health and wellness, tailor to their specific needs (programs are data driven- inquire), work to significantly decrease the stigma surrounding mental health, normalize conversation, and I work with leadership to implement best practices for their employees’ mental health.

Continuous Employee Mental Health Training – Starting at $5,000/quarter (If cost is an issue for you, I am willing to work with you according to your budget.)

Elevating your well-being daily

We inspire & nurture your wellness path

Enjoy our tailored wellness plans for total mind and body care.
Honey therapy
Indulge in honey therapy for deep skin renewal.
Hot tub
Relax in our hot tub for pure body comfort.
Lotus massage
Lotus massage soothes muscles and calms senses.
Herbal treatment
Herbal treatment restores balance and natural glow.
Renew your wellness with us

We redefine spa and self-care

01

Spa therapies

Our spa salon blends science with nature to nurture your well-being. Enjoy custom massages, beauty, and wellness plans made for you.

02

Wellness services

At Health Club, we offer spa and salon care that soothes, uplifts, and transforms. Our expert team delivers wellness for mind and body.

03

Beauty solutions

Health Club offers spa, salon, and wellness plans that relax and renew. Our care lifts your mood and brings out your best self every day.

A place where education, compassion, and well‑being come together

September is National Suicide Prevention Awareness Month

Contact me for ideas on how to mindfully recognize these health observances and engage your team!
What are you doing to engage on this sensitive yet timely topic with your team? Ligaya Wellness is offering a signature presentation, either in-person or virtually: “Suicide Prevention in the Workplace: Creating a Culture of Awareness, Support & Hope".

This presentation offers a gentle, compassionate introduction to suicide awareness and prevention, designed to help leaders and employees feel more comfortable engaging with the topic.

Presentation content runs about 45 min + 15 min resource discussion and Q&A. You and your employees will also have access to us via email to ask any questions that may arise afterwards. The starting price for this presentation is $750 (discount available for nonprofits). Please contact Ligaya for a free consultation or to schedule.
Ligaya Wellness exists to help organizations build healthier, psychologically safe workplaces by strengthening mental health literacy, reducing stigma, and empowering employees at every level.
Through education, storytelling, and evidence-informed strategy, Ligaya works with Leadership teams and employees alike to create environments where people feel supported, understood, and equipped to thrive — both at work and beyond.
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