services
Explore how Ligaya Wellness trainings and programs support healthier, more resilient teams
Discover how clients can reach their wellness goals
Manager Training
A 60-90 minute training covering spotting employees struggling with their mental health, how to have conversations pertaining to mental health in the workplace, boundaries and referrals.
Manager Mental Health Training – starting at $1500 (If cost is an issue for you, I am willing to work with you according to your budget.)
Burnout Workshop
Burnout is the #1 workplace mental health issue across industries. It can lead to absenteeism/presenteeism and lower employee retention rates. What are you doing to address and prevent it?
A 60 minute or 2-part series on how to prevent Burnout for your employees.
Burnout Prevention Workshop –
• Virtual: $750 (up to 200 participants)
• In‑Person: $950
• Travel: Mileage beyond 25 miles from Laguna Niguel billed at the current IRS rate.
A La Carte Workplace Mental Health Training
Presentations or webinars on various mental health topics for workplace seminars, wellness events, professional gatherings, etc. (Please email ligaya@ligaya-wellness.com for a full list of topics).
A La Carte Workplace & Mental Health Trainings – Starting at $750 (If cost is an issue for you, I am willing to work with you according to your budget.)
Continuous Mental Health Education & Support Programming
A multi-month program tailored to the specific needs of your employees. Designed by quarter, programming starts at 3 months, and may last up to a year. For companies with higher turnover or those seeking to support contract employees who “roll” on and off projects, programming may be ongoing.
The goal of more comprehensive programming is to deeply educate employees on mental health and wellness, tailor to their specific needs (programs are data driven- inquire), work to significantly decrease the stigma surrounding mental health, normalize conversation, and I work with leadership to implement best practices for their employees’ mental health.
Continuous Employee Mental Health Training – Starting at $5,000/quarter (If cost is an issue for you, I am willing to work with you according to your budget.)
Continuous Mental Health Education & Support Programming
A multi-month program tailored to the specific needs of your employees. Designed by quarter, programming starts at 3 months, and may last up to a year. For companies with higher turnover or those seeking to support contract employees who “roll” on and off projects, programming may be ongoing.
The goal of more comprehensive programming is to deeply educate employees on mental health and wellness, tailor to their specific needs (programs are data driven- inquire), work to significantly decrease the stigma surrounding mental health, normalize conversation, and I work with leadership to implement best practices for their employees’ mental health.
Continuous Employee Mental Health Training – Starting at $5,000/quarter (If cost is an issue for you, I am willing to work with you according to your budget.)
Elevating your well-being daily
We inspire & nurture your wellness path
Honey therapy
Hot tub
Lotus massage
Herbal treatment
Renew your wellness with us
We redefine spa and self-care
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Spa therapies
Our spa salon blends science with nature to nurture your well-being. Enjoy custom massages, beauty, and wellness plans made for you.
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Wellness services
At Health Club, we offer spa and salon care that soothes, uplifts, and transforms. Our expert team delivers wellness for mind and body.

