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Need help with wellness?

Frequently asked questions

Health Club is here to guide your wellness journey, offering expert care and support for your mind and body.

To get started, sign up online or visit us in person. We’ll help you choose the best plan for your wellness goals.

Yes, you can book fitness, spa, or salon sessions online, making it easy to plan your visits from anywhere.

Our fitness training, spa therapies, and beauty salon are loved by members, each tailored for your unique needs.

We welcome beginners! Our team will guide you with custom plans and support to help you start your wellness path.

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General Inquiries
Address
  • USA —
    1234 Wellness Avenue, San Diego, CA 92103
Hours
  • Mon-Fri 9:00AM — 4:00PM
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October 4-10 is Global Mental Health Awareness Week & October 10 is Global Health Awareness Day.

Contact me for ideas on how to mindfully recognize these health observances and engage your team!
What is your company or organization doing to acknowledge? Ligaya Wellness is happy to give one of our signature presentations: “How to Manage and Talk About Mental Health in the Workplace" and "How to Create Psychological Safety and Long-term Resilience in the Workplace".

Please contact Ligaya for a free consultation or to schedule.
Schedule a free 30-minute consultation with me
Ligaya Wellness exists to help organizations build healthier, psychologically safe workplaces by strengthening mental health literacy, reducing stigma, and empowering employees at every level.
Through education, storytelling, and evidence-informed strategy, Ligaya works with Leadership teams and employees alike to create environments where people feel supported, understood, and equipped to thrive — both at work and beyond.
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